The seasoning combines salt, paprika, onion, chilli, sage, parsley, black pepper, and garlic to give savoury heat and colour without needing multiple separate spices. Typical nutrition per 100g is about 126 kcal, 3.9g fat, low sugars, and a high salt level, so it should be used sparingly as a rub, marinade base, or sprinkle over cooked meat and vegetables.
